Roots of Wellness welcomes you to this 9D BreathWork  - "Integration & Regeneration"

Who is it for?

The "Integration & Regeneration" 9D Breathwork Journey is thoughtfully designed to support individuals who have recently completed a full-length 9D Somatic Journey, offering guidance and resources to process and integrate any lingering challenges. With expert assistance, you'll navigate the post-journey landscape, making sense of your experiences and fostering a smooth path toward wholeness.

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Journey Summary

​Immerse yourself in the 9D Breathwork Journey for Integration & Regeneration, an unparalleled opportunity for returning students to reconnect with relaxation, grounding, and a profound sense of wholeness. This transformative session engages the vagus nerve and activates the parasympathetic "rest and digest" response, creating a state of deep calm and tranquillity. Combining hypnotherapy, subliminal messaging, visualisation, and intentional breathing, this down-regulation journey offers a soul-nurturing experience that promotes integration and rejuvenation. Prepare for a remarkable voyage of self-discovery and healing as you restore harmony within your mind and body.

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Common Outcomes

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• Wholeness & Clarity: Experience a profound sense of wholeness and integration.​

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• Ease & Balance: Gain heightened clarity and enhanced focus in your daily life.

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• Grace & Connection: Cultivate feelings of ease, balance, and inner harmony.

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• Well-being & Resilience: Discover a newfound sense of grace and connectedness with yourself and others.

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• Growth & Empowerment: Enhance your overall well-being and inner resilience.

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• Personal Growth Unlocked: Unlock deep insights and transformational shifts, leading to personal growth and empowerment.

After the session, we will have drinks and snacks and have an open discussion to share our experiences.

Roots of Wellness can't wait to see you at this transformation 9D Breathwork.