Many people often feel confused and uncertain about making decisions regarding their own or their family's well-being. This workshop is designed for those new to using essential oils for support, holistic practitioners, and anyone who is curious about the benefits.

Our aim, through education and shared experiences, is to instill confidence in using essential oils, nutrition, and breathing techniques. We offer grassroot solutions to enhance well-being for the mind, body and soul.

• We begin with a beautiful meditation to calm the mind and relax the body with a simple breathing and aromatic technique. 
• We explore the doTERRA  top ten essential oils: Frankincense, Lemon, Peppermint, Oregano, Melaleuca,  and Lavender plus four proprietory blends: Zengest, On-Guard,  Deep Blue, and Air. 
• We demonstrate a simple aromatouch hand massage technique using essential oils for a parent to use with their children. 
• We exchange recipes and the know how of using food grade essential oils.
• We share an insight into why we can benefit from the use of supplements for the body.