Join us for this immersive retreat where you’ll learn how to prepare delicious, healthy plant-based dishes, and reconnect with what food truly means to you. Over the next two days, you’ll learn essential cooking techniques, explore wholesome ingredients, and discover how to create delicious, nutritious meals, treats and snacks that support a healthy lifestyle. Whether you're completely new to plant-based cooking or looking to deepen your skills, we’re here to inspire, guide, and empower you every step of the way. We can’t wait to get started with you on this nutritious and healthy journey.

What’s on the Menu:

Discover. Create. Nourish. Reset.

Thursday evening – Saturday evening.

Taking place at our home in Braintree (all accommodation, meals and training included)

What’s Included:

• Hands-on cooking workshops, from fermented kimchi to raw chocolate and plant-based cheesecake

• Daily meditation to reset mind & body

• Sound bath therapy for deep relaxation

• All meals are vibrant, nourishing plant-based menus prepared with love

• 2 nights’ accommodation in a welcoming setting

• Recipe sheets, workbook and practical skills to take home

Why Come and Join Us?

Learn by doing: Hands-on sessions in a friendly, supportive group

Eat well, feel well: Every meal designed to energise and inspire

Relax & reset: Step away from the busy week and give yourself time to recharge

All-in-one package: Accommodation, meals, training & recipes included

Early booking recommended – spaces are limited!

Some of the deliciously inspiring things we’ll explore together:

Kitchen Tools & Essentials – get hands-on with the equipment that makes healthy cooking a joy.

Raw Food & Enzymes – discover how living foods can boost your energy and vitality.

The Truth About Salt – learn the difference between the good, the bad, and the downright unhealthy.

Healthy vs. Unhealthy Oils – understand which oils truly nourish your body.

Lacto-Fermentation Magic – uncover the gut-loving power of beneficial bacteria and make your own kimchi to take home.

Healthy Chocolate Creations – yes, chocolate can be good for you! Learn how and craft your own decadent version.

Breakfast Reinvented – create a wholesome granola in the dehydrator for a nourishing start to your day.

Alkalise & Energise – explore how to balance your body and boost wellbeing from the inside out.

…and so much more to discover, create, and nourish yourself with!

Investment in yourself: £249.00 (all-inclusive)

Step into a weekend of flavour, calm, and connection at our 2-day all-inclusive plant-based retreat in Braintree, where good food meets good vibes.

From hands-on workshops (think tangy kimchi, velvety raw chocolate, and dreamy cheesecake) to daily meditations and soothing sound baths, this is your time to recharge, refocus, and rediscover joy through food.

With beautiful meals, cosy accommodation, and a friendly, supportive atmosphere, all for just £249

This retreat feeds more than your body; it nourishes your soul.

Eat well. Feel well. Live well.

Spaces are limited, book your reset now.

January 15^th – 17^th New Year, New You Special

February 12^th – 14^th Valentines Special

We also share with you:

• Understanding how your body responds when you eat sugar as opposed to healthy plant-based alternatives. 

• What are the different glycemic levels with plant-based sugars? 

• Our free recipe exchange 

  
  

Don’t miss out on this sweet opportunity to enjoy your very own raw deliciousness!