PLANT BASED COOKING RETREAT
Join us for an inspiring two-day retreat where you’ll discover how to prepare delicious, healthy, plant-based dishes while connecting to the deeper reasons our bodies need nourishment. Relax, learn, and reawaken your natural intuition for wholesome food.
Workshops & Experiences:
Live Demo: Food Dehydrating
There’s something truly special about dehydrated desserts; they bring a sense of pure goodness. You’ll notice you only want a little, as if your intuition knows exactly what your body needs. Dehydrating preserves the nutrients in food, offering a beautiful alternative to the idea that desserts are “forbidden.”
Live Demo: Plant-Based Cheesecake
When I was diagnosed with Non-Hodgkin’s Lymphoma, I immediately embraced a 100% organic, plant-based diet. Steve, always a dessert lover, began creating amazing plant-based desserts to support me, and soon everyone was asking for his recipes!
In this live demo, he’ll share how to make his most-loved cheesecake. After our meal, you’ll get to enjoy it too! Simply delicious!
Make Your Own Chocolate
Learn the secrets of tempering chocolate and create your own unique flavour blend to take home and share. Choose from food-grade essential oils such as ginger, lemon, wild orange, green mandarin, or peppermint, and add your choice of nuts or dried fruit for that perfect finish.
Make Your Own Kimchi
Learn the secrets of tempering chocolate and create your own unique flavour blend to take home and share. Choose from food-grade essential oils such as ginger, lemon, wild orange, green mandarin, or peppermint, and add your choice of nuts or dried fruit for that perfect finish.
Alkalize Your Body
Your body maintains a delicate pH balance between 7.35 and 7.45. When you eat more alkaline foods and fewer acidic ones, your body stays healthier and more resilient. Acidic foods can trigger inflammation, but with the right ingredients, you can restore balance and vitality. It’s never too late to embrace a healthier lifestyle!
Healthy Fats
Which ones are necessary - I love to use two oils olive and avocado there is something very special when you use ingredients that you know will benefit your body on a cellular level, these healthy fats are essential for heart, joint, eye, and brain health.
Eat Well
All our meals are organic, homemade, and designed to energize and inspire you. We use only food-grade essential oils and natural spices to flavour our plant-based dishes.
Relax and Reset
Each day begins with a gentle meditation and closes with soothing sound healing, allowing you to relax, breathe, and restore inner calm.
Packages
All-Inclusive Retreat:
Includes accommodation, meals, workshops, and recipes.
Day Rate Option:
If you prefer not to stay overnight, join us for the day and experience all workshops and meals.
